Humans are energetic beings, vibrating at a certain frequency. This frequency varies, and our emotions are an immediate indicator as to our how high or low we're vibrating at any given moment. 

It can be especially challenging to vibrate high (in states of gratitude, joy or pleasure) as we navigate through this dense 3D world. There's so much suffering all around us, and in my experience, that heavy energy can be contagious if we're not careful. 

With that being said, it's crucial that we be intentional about caring for our energetic bodies and take responsibility for the energy we're exerting into the world. 

It became clear to me years ago that part of my sacred responsibility was to master my energy. What did that mean exactly? I really didn't know. But I was going to find out.

What was at first an external search for personal development quickly became a search within. I've come a long way and can humbly admit that I have a very long way to go!

Join me on this adventure, as we better understand ourselves, our brothers and sisters, and the greater world around us. 

Let's Master our Energy... Together.